Hypnobirthing with Mush - Shared screen with speaker view
Heard the word mentioned by someone but don't know anything about it and this is my first baby
yep. done a course and got the FREYA app which is great :)
first time mum, don't know anything about it
watched a few videos online, know the basics only.
is buying freya app worth it. please share your thoughts
figure the more I hear about hypnobirthing the more it will sink .. I hope 🤞🏼
I am also first time mum 36 weeks know and I don't know what to expect during in a labour
or when to know when your water brakes and what would you do to protect your bed
shoulder feels less tense
feel the air through belly.
is it right way ??
the app is £2 something so def worth it in my opinion. Very calming/ relaxing @Mehrine
thanks so much for guidance xx
second pregnancy and I am 32 weeks pregnant and still a little traumatised by my first birth.
looking to use hypnobirthing to be a little prepared
Katie @ Mush
Sunset beach Thailand!
a green forest
Quiet and peaceful alpine slopes when skiing
no other people ;)
my mum's place :)
Italian restaurant on holiday
Pine forest, or yes, also my favourite pizza restaurant 😆
beach in Palma!
driving long country roads sunny day lovely views 🚘 or in my cosy bed cuddyling my loves ❤
Looking at my cats sleep
I did the breathing techniques when I had my little one but what was really useful to me was my husband reminding me what to do and breathing with me as during the contractions it's sometimes hard to remember what to do so get your partners involved and up to speed with hypnobirthing so they can help!
so true! darkness helps a lot! I got in the hospital with an eye mask 🤪
Lovely session but have to leave to get to my midwife appointment - will catch recorded session on app - thanks so much
on my course they added an S to brain for SMILE, to help build on your relationship with your care provider
@Stewart that's my biggest fear that I wont get a smile back! lol its sheer luck to get a lovely midwife for the birth sometimes we are not so lucky sadly which then impacts the whole birth experience
your partner can ask for another midwife if you’re not happy, speak to the midwife in charge discreetly. I’d say this isn’t a job for us though, def the husbands! ha ha
sadly my hospital has said hubby can not be there until active labor so yet another fear! Potentially he cud miss the birth...
sorry what was the third P
the last P is for positive
same at mine. it is tough isn’t it 🙁 @ Sadia
Can you use hypnobirth techniques to induce labour?
question: when is the best time to start practicing hypnobirthing? On my own and getting partner involved?
how many times during a day we should practice hypnobirthing breathing techniques. currently 34+1 now
This was great, thanks so much. Gtg
and at what stage of labour hypnobirthing breathing techniques should be used
that was wonderful
wonderful thank you ❤
very nice thanks
This session was wonderful thanks sakina
2nd baby, been looking at hypnobirthing. this session was very good to reinforce what I have been reading
I am 24 weeks pregnant..would you recommend any short online course on hynobirthing for me and my husband?
thank you for this session
thanks a lot, this is very useful💮
brilliant session. I have used hypnobirthing during a sweep and the emergency cesarían. it’s so true is not just about natural birth as sometime it does not happen if that is your plan. I think you have brilliantly summarised how hypnobirthing can help along the journey
Thanks so much! The tips and techniques are so useful! I have been practising breathing and visualisation techniques but was getting a bit muddled and this session has really helped to reinforce what I’ve been practicing and reassure me that I’m on the right track! thanks so much and good luck to all to mummies to be out there ☀️☀️
can you use Hypobirthing when you have contractions? and how would you know that your having pregnancy
how will you know that you are getting contractions
can you share some examples of good affirmations?
Katie @ Mush
thank you, this session was really helpful. Stewart aka Chiara 😂
thank you very much