Managing Stress Through Finals and Beyond: the Science and (Practical) Practice of Wellbeing
- Shared screen with speaker view
Patrick V
12:47
Hey everyone! How y’all doin?
Ittai K
12:57
All good! How about you?
Patrick V
13:19
I’m doing great
Danielle Dor
13:19
Hi
Ittai K
13:26
Good to hear!
Mel S (they/them)
16:14
Sorry I just saw the question, something that’s currently a source of stress is probably finals/final projects coming up
Noa Miasnik
16:43
School is a current source of stress for me as well
Carmel Shenhav
16:49
My current source of stress is probably upcoming tests like Mel said
Danielle Dor
17:07
Finals
Shaan K.
17:09
I would agree with Mel, finals coming up is stressful. Homework and work in general is a source of stress
Alexa (she/her)
28:39
Anxious Hungry and Excited
Maya Weisman
28:43
Good, hot, tired
Señora Strafelda (ella)
28:44
Grateful, busy, optimistic
Carmel Shenhav
28:49
Tired, calm, neutral
Henry K (He/Him)
28:52
Tired, excited, busy
Ari S
29:07
Excited Calm Engaged
Dina G
29:15
Stressed, tired, excited
Kurt Frewing
29:26
Busy, tired, stressed
Ittai K
29:29
Tired, excited, busy
Diana
29:33
Tired, happy, stressed
Bianna
29:47
Tired, optimistic, happy
Shaan K.
30:01
Tired, Stressed, Calm
Mel S (they/them)
41:07
What’s libido?
Señora Strafelda (ella)
41:26
Libido is sex drive*
Mel S (they/them)
41:36
Oh ok
Mel S (they/them)
44:30
Wait is it true that you’re more likely to get sick if you’re constantly stressed?
Karen G
01:03:29
calm, relaxed, aware
Carmel Shenhav
01:03:34
Calm, relaxed, tired
Señora Strafelda (ella)
01:03:50
Empowered, calm, proud
Richard Nybakken
01:04:01
Peaceful, rooted, serene
Mel S (they/them)
01:04:13
Tired, more calm
Alexa (she/her)
01:04:32
Grounded
Diana
01:04:38
Relaxed
Maya Weisman
01:05:08
Calm
Señora Strafelda (ella)
01:08:12
Is it better to do meditation at the point of feeling stress or as a daily practice?
Karen G
01:10:37
https://sarahmeyertapia.com
Señora Strafelda (ella)
01:11:38
I think it was powerful to know that your body automatically does these stressful things, it’s not your fault
Mel S (they/them)
01:13:00
I never thought of how stress if what makes relationships possible
Mel S (they/them)
01:13:03
*is
Maya Weisman
01:14:28
Thank you!
Henry K (He/Him)
01:14:31
Thank you!
Dina G
01:14:34
Thank you!
Ittai K
01:14:35
Thank you so much!
Señora Strafelda (ella)
01:14:36
Thanks so much!
Danielle Dor
01:14:40
Thank you!
Richard Nybakken
01:14:42
Thank you very much!
Kurt Frewing
01:14:43
Thank you!
Alexa (she/her)
01:14:46
Thank you!!
Diana
01:14:46
Thank you!
Sophie P
01:14:46
Thank you!
Señora Strafelda (ella)
01:14:47
Karen is awesome
Bianna
01:14:56
Thank you