
14:29
berries, any kind of berries

14:30
Mango is my favorite

14:30
strawberries

14:32
In honor of the fruit fly I just saw, what’s your favorite fruit?

14:34
cherries

14:43
I'm with April - cherries

14:45
Mango!

14:50
cherries are my favourite

14:53
saskatoons

14:56
Mangos!

14:57
Blueberry

15:06
oh yes fresh mango

15:16
Strawberries

15:21
now I want a smoothie

15:39
Good afternoon Rosa Lafontaine Local 338

15:45
yes a Canadian thing yes

15:59
Watermelon!!

16:05
Good Morning everyone

16:07
very large bush/tree

16:13
Yes, watermelon!

16:37
Choke cherries are good too

17:46
watermelon

18:09
Pitaya

18:10
that sounds awesome lol

18:22
Durian! Tastes like heaven, smells like hell. :) Often banned at hostels in SE Asia.

19:28
Durian - from Malaysia

20:28
scientifically, tomatoes are a fruit because thy have seeds, but I learned the other day that the Supreme Court has ruled them a vegetable, which does ot surprise me given their latest stunt

20:46
What the actual…

21:25
But I never put make up on, lol

21:58
The seed definition also applies to pumpkin and other squash

22:44
@Erin, you are fabulous in and out!

26:14
Sounds like yoga

26:33
Yes, @Kathy - very much like yoga!

26:35
registration for future webinars UFCWWOMENSNETWORK.ORG or email us at ufcwwomensnetwork@gmail.com to be added to our email list

28:51
Please forgive me—I’m driving to another office and can’t interact just yet.

30:18
All good, thank you Pul!

30:44
Unfortunately I am driving as well, can only listen in at this time

31:36
I’m sorry I can’t put my hand down forgive me

32:06
YES CONNIE! Incredible.

42:07
Apologetic

42:07
Aplogizing

42:09
apologetic

42:10
Shy

42:13
LOSED BODY LANGUAGE

42:14
she made herself small

42:18
apologetic, timid, unsure

42:19
body language

42:22
Timid

42:24
insecure

42:24
SHoulders

42:25
cowering

42:25
devalued her self

42:25
hand motion arms etc

42:28
*closed body language

42:28
apologizing, not sure, timid

42:29
Willing to for go herself for anyone else

42:33
passive

42:39
Low voice

42:43
willing to step out of line

42:57
indecisive

42:59
physically submissive

43:00
Eye contact

43:00
giving up position

43:01
pausing

43:07
fidgity

43:07
nervous giggle

43:13
timid

43:20
Stuttering

43:24
just settled for something she might not have wanted

43:24
hands fidgety

43:25
no looking at anione. hands protecting her

43:25
She was worried about another’s time

43:25
almost questioning if she wanted a small, or another size

43:36
indecisive

44:43
its so distracting to what your talking about

45:04
Yes, Connie🙂

45:33
interation

45:35
direct eye contsct

45:37
indecisive yet in control

45:37
eye contact

45:38
Confident in the silences!

45:40
She was happy

45:41
more confidence

45:42
present

45:42
confident

45:43
confidence

45:44
very approachable

45:53
she smiled, felt comfortable asking for another's opinion

45:53
calm

45:56
direct eye contact, didn't want to make her own choice, went with their suggestion

45:58
Eye contact

46:14
Extrovert

46:19
comfortable

46:31
Polite and friendly

46:40
Didn’t apologize

46:42
Stood firm

46:50
Inviting

46:52
accepting

46:56
Even though she was indecisive she was confident

47:17
Not scared to try something different

47:17
different body language, shoulders back, chin up

47:31
approachable

47:35
confident

49:49
Livia you would never know that was your preference. You seem so comfortable perfect example of your surroundings

51:22
bring camera closer

51:24
yes

51:24
Yes

51:27
yes

51:27
yes

51:28
Yes

51:28
yes

51:29
yes

51:31
yes

51:31
shoulders went down

51:33
yes

51:36
sit up straight

51:39
yes

51:42
posture

51:42
sit up straight

51:43
move the camera closer and center yourself

51:44
Make yourself bigger shoulders back head up

51:46
Center yourself in the frame.

51:51
sit up straight

52:07
background

52:53
A light... (I cheat)

53:02
look straight head and engaging with audience

55:25
yes

55:27
yes

55:27
yes

55:28
yes

55:29
yes

55:29
yes

55:34
Yes

56:10
I think people are used to that downward glance because everyone has been on zoom for 2 years

56:39
bi focals

58:08
I found that I am talked over and interrupted when I puse

58:08
filler words are not better a pause is better

58:13
like um

58:53
agree with Rae

59:02
@Rae - this is what you're talking about

59:22
There are a few ways to work on this

59:35
And we can talk about how to be allies for each other as well

59:40
when I want to be in control I wear red.

01:00:10
pauses

01:00:12
I speak too fast

01:00:16
Stuttering

01:00:19
eye contact

01:00:22
Being more direct

01:00:23
Shaking

01:00:24
Filler words!

01:00:28
Filler words & eye contact

01:00:36
moving around in the chair

01:00:39
More direct

01:00:39
When i want to feel trusted I use brown

01:00:42
shy that all eyes are on me

01:00:43
showing hand

01:00:48
pauses…um

01:00:51
rushing because of nerves I have to remember to breathe

01:00:57
Interesting suggestions about colors to wear!

01:01:02
Getting nervous and forgetting what I researched

01:01:07
Pausing

01:01:19
shaking my head, I do this and sometimes people think I am agreeing with them. I do it to acknowledge what thy are saying

01:01:24
Breathing is really important!😳

01:01:31
Folding my arms

01:01:33
taking a sip of water helps with the pausing

01:11:36
That was a fun challenge

01:11:50
I was in a room alone for a while 😞

01:12:09
🙁

01:12:09
We take a lot of modern amenities for granted

01:12:26
incredible how the terminology we use now is so different lol

01:12:26
It was interesting! I had a hard time being from 500 yrs ago

01:12:29
it was a hard sale because leading up to a tv they didnt have devices yet

01:12:30
Vivian did a great job switching to language I would understand.

01:12:41
Linda Martinez was great! She really tried to explain the jargon of today. And I got 3 free TVs

01:12:52
Difficult to explain

01:13:23
Who I was with did a great job!

01:14:14
having to put thing in terms that were relatable and understandable to the other person

01:14:35
glenda did great, tried to make it relatable to me

01:14:41
I got the sorcery line as well lol

01:15:00
It was a hard sell because there were questions you don't anticipate that lead up what a TV is and how it works and is powered

01:15:33
Yes! What's electricity?

01:17:09
yes

01:17:11
yes

01:17:19
Yes

01:17:19
yes … what is a Union?

01:17:19
With my children

01:17:22
yes, we all have different knowledge

01:17:31
explaining programs and just not being on the same page about stuff

01:17:43
Aunt Livia! Just look up and to the right!

01:17:45
Explaining benefits

01:18:09
explaining we drove cars lol

01:18:47
need to know where to start

01:19:53
What do I want to achieve

01:20:31
Yep: @Erin: what do I want to achieve is very related to question #3

01:22:49
list goal and objectives

01:24:13
If people are passionate about what they are doing they are more successful

01:24:35
80/20

01:25:06
Beautiful

01:25:43
Not a bad idea in a big group either - and probably some work to do ahead of time as well

01:25:50
I find it helpful to restate what I hear the person ask or say to facilitate a connection to sharing information.

01:25:52
https://docs.google.com/document/d/1PJ2wDNi2pirBKyg13ztS9dP1LQGjMUb9WXlAQS8Z7GI/edit

01:36:20
9

01:36:22
10

01:36:25
9

01:36:25
10

01:36:25
10

01:36:27
10

01:36:29
10

01:36:32
10/10

01:36:41
11/10

01:37:11
Listen

01:37:18
YES AND!

01:38:46
80% listening 20% talking

01:40:01
yes means "I get that"

01:40:05
Exactly, the more we listen, the more offers you have to build with

01:40:36
I'm listening to you and ….offering additional information

01:40:39
You are chairing your Local’s union meeting and during the Q&A section, a member in attendance is vocalizing their concerns about how a grievance was handled.

01:41:30
acknowledge their concern

01:41:36
Are we able to have a handout on the 6 questions and concepts?

01:42:08
Yes, we will share the slides as a pdf after the session!

01:43:25
this was a great session

01:43:32
Thank you

01:44:00
Yes …..and....

01:44:01
in online meetings looking at the camera.

01:44:06
6 questions

01:44:09
ufcwwomensnetwork.org

01:44:12
Remembering the details needed when explaining something - everyone doesn't have the same knowledge about a topic.

01:44:12
most valuable: online meetings

01:44:13
More listening and less talking

01:44:15
listening bettwe

01:44:16
Trying to not use filler words

01:44:17
6 questions and yes and

01:44:20
The questions are great, specifically ask who the audience is, and learning to speak slowly

01:44:22
Yes, and.... aware of my presence in zoom meetings

01:44:25
will practice the 6 questions

01:44:28
Taking time to pause to listen for better communication

01:44:30
The 6 points were extremely valuable; use YES AND

01:44:31
pertinent pauses

01:44:31
making sure I am centered and aware of how I am presented

01:44:32
Most valuable honestly is being surrounded by people on the same page as me

01:44:32
I’m going to practice “yes and”

01:44:34
Remembering that in virtual meetings everyone is looking at your reactions...look at the camera.

01:44:36
Including 6 questions

01:44:38
The key questions and the Yes, And... instead of Yes, but...

01:44:38
thank you! Valuable = online be aware of hands. Commit to Yes And!

01:44:40
The simplicity of the suggestions are things we can work on every time, and preparing for our audience.

01:44:40
High status behaviour....

01:44:42
practice, practice, practice

01:44:42
most valuable - feeling comfortable in whatever space i'm occupying

01:44:48
Listen less talking, practice pauses

01:44:49
the online meeting suggestions. Somethings i wasn't aware of

01:44:51
speaking slower and less fill words

01:44:57
Know the WHY before the conversation

01:44:57
Working on filler words an eye contact - yes/and concept is useful for staff on how to deescalate calls

01:45:00
plan practice more listening

01:45:10
contact info: UFCWWomensnetwork@gmail.com

01:45:13
Will practicing our personal obstacle

01:45:14
In direct conversation, you may have an indirect audience

01:45:18
Thank you.

01:45:19
Great scenarios, good Zoom tips on lighting, presence and audio.

01:45:27
This was a great session!!!

01:45:27
Thanks for everything - this was great!

01:45:28
Thank you!

01:45:28
Thank you. More eye contact

01:45:33
I'd like to share with our staff

01:45:36
Awesome!!!!

01:45:39
Register for our next webinar at ufcwwomensnetwork.org

01:45:44
This was extremely helpful! Thank you!!

01:45:47
ufcwwomensnetwork.org

01:45:54
Thank you

01:46:00
Thankyou

01:46:00
Thank you all!

01:46:01
Thank you!

01:46:02
Great presentation

01:46:04
Thank you for this timely and solid prentation.se

01:46:07
Thank you all!

01:46:08
Thank you

01:46:11
Thanks!

01:46:12
thank you

01:46:14
thank all

01:46:15
Thank you!!

01:46:17
thank you

01:46:18
Thank you

01:46:27
Great job!

01:46:37
thank you great webinar

01:46:45
thanks all