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Living Ayurveda - Shared screen with speaker view
Victoria Benmussa
12:33
healing
Geetanjali Meghan
12:35
Ease
Indrani
12:37
healing
natesvari
12:46
more knowledge
ahrofficelaptop
12:48
grounded
steph
12:49
marma for digestive health and headaches
Indrani
12:52
being with the tribe
Indya Arumugam
12:53
Remembrance
Jesi Sazbon
12:59
A deeper connection
Lauren Cutuli
13:03
Connection to self
Indrani
13:08
my heart
Lucy Temple
13:17
healing and more understanding
Anandini dd
14:01
solid foundation in my emotional body to hold space for others to go through deep emotional healing
Indya Arumugam
14:55
the level of peace, being in the moment, that comes when remembering our eternal nature
Indya Arumugam
16:22
Remembrance that life is happening for me, that I can trust
steph
32:38
also, helping ourselves/others begin a practice of "self love". I have many people in my life who struggle even saying those words
Indya Arumugam
37:10
pressure points
Dominick Richard
37:12
Marma points
Vrindavani devi dasi
37:12
Marmite
steph
37:12
pressure points
Geetanjali Meghan
37:20
Energy
natesvari
37:25
energy healing
Lucy Temple
37:29
crossings of the nadis
Indrani
37:31
connection touch
ahrofficelaptop
37:36
meridian lines
Vrindavani devi dasi
37:36
sorry! I had no idea what it was before now
Indya Arumugam
37:39
organs
Anandini dd
37:50
round pebbles
Vrindavani devi dasi
39:43
Like Bruce Lee’s 5-point punch! Wow!
Lucy Temple
45:11
does EFT expand on this too?
Dominick Richard
55:01
Is it often used to heal trauma ?
Indrani
55:30
same question
Dominick Richard
56:11
Tapping
Vrindavani devi dasi
56:25
Yes it does
Indrani
56:45
like somatic experiencing?
Vrindavani devi dasi
58:07
Sorry Lucy, I mean to say “it must do” similar concept isn’t it. Good point! :)
Dominick Richard
01:10:13
Lightness
Jesi Sazbon
01:10:21
More space
Lucy Temple
01:10:26
space
Victoria Benmussa
01:10:29
More relaxed
natesvari
01:10:30
i feel lighter and just generally that felt so good
Indrani
01:10:34
fresh
Indya Arumugam
01:10:44
energized
steph
01:10:44
clear, almost pristine feeling
ahrofficelaptop
01:10:54
at ease
Vrindavani devi dasi
01:10:58
I was really congested with an intense headache beforehand, now I am completely clear :) thank you!
Anandini dd
01:11:13
deep feeling of sadness and grief, release to feel the emotions
Vrindavani devi dasi
01:13:29
So to release congestion would it be appropriate to go in anti-clockwise motions?
Indrani
01:14:42
imagine you have a clock sticker on your skin
natesvari
01:16:49
lol
Dominick Richard
01:19:31
What about inflammation ?
Dominick Richard
01:28:33
Love
Jesi Sazbon
01:28:34
The tension in my neck has lessen
Indrani
01:28:49
less weight
Yaitza Lopez
01:28:55
a lot of relaxation
Victoria Benmussa
01:29:05
Better breathing
Indya Arumugam
01:29:06
Freshness like walking up a mountain at that last point
Lucy Temple
01:29:06
my neck tension has lessened too and my breath is different in my abdomen
Vrindavani devi dasi
01:30:02
Could I kindly ask a question please?
steph
01:30:49
The chest point zapped my energy a bit- as compared to the head points which felt invigorating
Indya Arumugam
01:33:24
when energy moves, could we experience a sharpness of a headache? I just got a wave of sharpness in my left temple.
Indrani
01:46:26
Vira drink some water 😅
Indrani
01:52:09
my spiritual master always says its an adventure in surrender
natesvari
01:52:49
where can we learn the rest of the points?
Vrindavani devi dasi
01:54:11
Can I share my reflection?
Indya Arumugam
01:57:59
alittle off topic now, but Is it important “what we do to one side do to the other” like for example, I only had pain in my left temple, but should I do both sides?
Indrani
01:58:12
amazing