Who can see your viewing activity?
Dr. Arloski, you're muted
No sound. You are muted.
This is my first session. What is the process for receiving CE credit for the session?
I was wondering the same thing. How do we get the CEU? Is there a fee to get the CEU?
I missed if you mentions. Are the slides available. Who was that poet
I didn't catch how we get the CEUs
Thanks Nancy :)
Infect our clients with curiosity about themselves <3
dancing in the moment with your client
could be as simple as the 4 count breath
Can you mention that website again?
Help them identify the positive -- I love that!
Beautiful poem, taking a pause with STOP is a great intro to mindfulness with clients
What did the "O" stand for in STOP?
Helps us to respond rather than react
Reminds me of Pema Chodron
May we all live in safety..
Thank you, Mary~! I had the pleasure of being taught Health Coaching by you when I first started with MaineHealth and it was wonderful hearing and re-learning your insight and wisdom again. Sad to hear you've since retired but so happy for you as you continue on in your next chapter. Best!
Will you say more about the class
One more question - now that we’re registered, will we get automatic information about upcoming courses?
Mary- your resources are my favorite go-tos for myself and my clients.
Should mindfulness be something we embrace during the entire session or during a segment of the health coaching session?
I’m learning to be mindful myself so I am honest and vulnerable with new clients and say, “this is ne for me and wonder how you feel about joining me in a moment to get centered.” Thoughts on this honesty?!
What types of mindfulness practices help a client to develop their vision, journey .....
Beautiful thank you very much. This is much needed. I believe mindfulness and awareness are essential
I'm curious to know how you (MIchael and Mary) both walk the talk - what do you do on a regular basis? What have you found gets in the way and how do you mitigate this?
What would be a good, simple practice to begin introducing with clients, for those of us who are newer to this
I would like to learn more about "being" and "doing." You mentioned the chapters in your book; any other resources?
Just a comment that I find that some of my clients are averse to the term “meditation” because they think it’s too hard and feel they’re unsuccessful so I’ve found it’s important to introduce other names for the practice like “be present practice.”
I do sing the Frozen song a lot "Let it go!"
Your comments about mindful coaching as a way of increasing intrinsic motivation really resonate with me & my experience. I would love to hear more of your thoughts on this Dr. Arloski!
What client assessment tools do you use i.e. VIA, self compassion assessment, wellness wheel....
My heart is with Thich Nanh Hanh.
there has been a lot scientific research on mindfulness and its affect on physiology of the body and reversing diseases.
What book(s) would you recommend for a coach who wants to learn more about mindfulness and meditation? And for a client who wants to learn more?
Janice- Co-Active Coaching book delves into being and doing, and google turns up lots of info
That is a great point to ask clients what activity brings focus
I absolutely love my Qigong & Tai Chi practice!!!
I have had clients state they feel hunting is meditative for them
Note to self: make mindful mushroom soup
Love Dr. Arloski's new book. Half way through and reading it has already done so much to enrich my coaching practice.
Book resource: "Mindfulness for Beginners" "Jon Kabat-Kinn"
Zinn not Kinn
Sometimes the N of rain is nurture
Tara has versions of RAIN on her website
You are both amazing. I need to go, but can someone remind me of Mary’s last name so I can go to her website?
Thank you for this! I got so much out of this time together!
This was wonderful, thank you both!
Thanks Mary! Great presentation! I took your class at Maine Health and that was so beneficial. Best of luck! Ü
Thanks so much!
Fabulous! Thanks Mary and Dr. A
Fantastic presentation, thank you so much!
So beneficial, many thanks!
Valuable information, thank you! :)
This was great thank you!
Thank you so much, this was amazing!!
Thank you so much!!!
Wonderful program. TY
Wonderful! Thank you so much! xo
I thought her last name was something else?
Thank you both so much!
Thank you so much. Very insightful!
Thank you so much. It was wonderful to hear from you both.
Thank you, Mary. It was fantastic. Just what I needed personally and professionally!
Stay warm and safe, thank you again Mary!! And thank you for hosting Michael :)