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Tashi Delek Freddie
Hello from Australia!
What is the significance of going around the belly button? Is that a chakra or energy center?
What’s the What’s Up group?
What is the 3rd movement of the breath again?
eyes open or closed?
Can you describe the 3rd movement again please?
beautiful. thank yu. :-)
can you send link to the channel picture
what is his name?
can you type it?
Kristie asked if it matters if you say it in tibetan or english
Does it matter if you recite in English or Tibetan
Is this edition good?
how much time should you put aside for prelimary practices?
memorize english first, then tibetan
In prostration, when we go down we say refuge and when we get up we say bodhicitta?
So therein lies the disscrepancy concerning the pronunciation of vajra, either vajra or benzra, Sanscrit or Tibetan pronunciation.
freddie why does the text say to recite the hundred syllables (with no "as much as possible") and then the 6 syllables "as much as possible"? The accumulation is the hundred syllables right?
is there a recording of the ngondro recitation in Tibetan?
My favorite mala is a yak bone mala with counters. Is bone a no-no for ngondro or is that ok?
Kat (she/they) - Chicago
In Chagdud Gonpa, we have to accumulate 100,000 6-syllable mantra first, then 100-syllable mantra. 🤷♀️
Tibetans used yak bones to recycle the animals which died all the time
So the bone malas are not anumal cruelty
Thank you so much Freddie
Thank you Lama 🙏🏻🙏🏻🙏🏻.
Thank you so much :-)
cadma [aka carla dal mas]
thank you! obrigada!