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Tapping Mush meet-up - Shared screen with speaker view
Katie @ Mush
26:04
Financial worry too..
Laura
27:13
so true that women are taking most of the burden in lots of families
Dominika’s iPhone
29:58
yes pls for the kids one 🙌
Katie @ Mush
31:19
what does EFT stand for?
Morgan
40:00
emotional freedom technique, I think.
Crina Boros
40:22
why do we correlate those specific tapings with the negative statements?
Rachel and Mia
40:31
So helpful to understand how we are feeling. I often feel guilty for feeling those negative emotions when I *should* be enjoying my new baby!
Laura
50:09
I'm feeling a bit woozy! I imagine that's calmness?!
Jennifer Lynn
50:18
feeling sleepy
Dominika’s iPhone
50:26
I feel strangely more positive 😊
Lucy Lobo
50:28
Feeling calm
Lucy Lobo
50:35
and more happy
Amy Milner
50:35
I am 39 weeks pregnant and have been feeling overwhelmed and feel a lot calmer. feel sleepy and a little nauseous but more positive
Reshma Hirani
50:40
feeling calm
Dilan S
50:53
feeling quite relaxed
Xenia Capacete Caballero
50:59
i’m from 7 to 4. It was great to be able to put words to my emotions and physical sensations. i went from wanting to cry to feeling way calmer.
Caroline Gidden
51:07
feeling a little lighter
Rhy Rhy
51:21
feeling very calm, loose and sleepy. thank you
Sandra P
51:37
how much pressure should you use when tapping
Michelle Peters
51:44
feel like I can tackle the day even though the anxiety is still there.
Annabel
52:04
I'm 38 weeks and have been feeling very anxious- I went from an 8/9 to about a 4 - thank you! this was really lovely :,)
Chantelle
52:13
although I could only join intermittently I feel much less tension
Annabel
52:27
are there any resources we can access online?
Amy Milner
52:27
how do you know where to tap I feel I may forget the points
Reshma Hirani
52:54
I am 34 weeks pregnant and I am afried of giving birth and doing baby perepration so I am very overwhelmed
Amy Milner
53:30
I am the same Reshma would really recommend hypnobirthing the book by milli Hill is great
Rachel and Mia
54:02
If anything, it just helps to accept all of these feelings
Alison Murphy
54:53
I feel annoyed I missed the session I will have to catch up on chat
Dilan S
55:09
how can you use this on kids
Gemma
55:23
I agree with Amy. I read the Milli Hill book before I gave birth 8 months ago and went in feeling so determined and all the anxiety melted away thinking I can do this. Add in the tapping and I think that will be the complete package
Michelle Peters
55:25
do you have to follow a certain sequence? does it matter?
Amy Milner
56:40
also Sophie fletcher mindful hypnobirthing is brilliant
Gemma
58:06
is it safe to do this on babies when they are irritable and won't nap?
Lucy Lobo
59:07
what is your website please?
Laura
59:11
what is your website
Gemma
01:02:16
do you need to say them out of or can you just think them in your head and you do the tapping?
Laura
01:02:37
and then turn him over so he stops snoring!!
Katie @ Mush
01:04:13
https://www.coachingbykate.me.uk/
Caroline Gidden
01:05:45
thank you
Fliss & Stanley
01:06:21
I feel like I can actually cope today x
Xenia Capacete Caballero
01:06:37
Thank you Kate! it was very useful
Crina Boros
01:07:05
Thank you.
Alison Murphy
01:07:11
Thanks Kate I will have to catch up
Chantelle
01:07:42
will apply this into everyday family life thanks