
04:22
Is audio on?

04:41
mine is

04:47
got it!

19:54
Anna, could you talk about how mold affects the breath and lungs?

21:59
what nutrients, vitamins and herbs are best to strengthen the lungs?

24:56
Purple air right now is 10 in forest knolls fyi

26:09
If air quality is orange would a double mask make it safer for a short walk — 30 minutes? Or none? Red to purple seems to be more common where have been evacuated to. Also ozone and small particulate matters are high. Thanks Dr. Anna. 150 - 220.

27:10
Purpleair.com shows 146 right now in Bolinas

27:53
What about kn95 which are easily available - good for smoky walks!

29:23
Can you recommend an air purifier to purchase? They all have some bad reviews - concern about ozone....

30:47
Blueair air purifiers are a good value and one of the highest rated air filters per consumer Report.

30:53
I have an IQAir which I have had for years. It’s not cheap —$800— but helps my asthma immensely. I would highly recommend.

32:11
How effective are the small filters that some cloth masks have?

36:40
It seems that firefighters would be experiencing serious exposure even with masks.

39:34
What does Qvar do to help or hurt the breathing system and lungs?

01:04:35
IQAir has Bolinas at 42.(good) GREEN!

01:04:47
can one open windows if over 100 . how many weeks of exposure is safe

01:06:34
We like the Coway air filter which was reasonably priced as I recall.

01:06:39
what about hiking with kn95 mask?

01:06:44
This is such an incredibly valuable community resource. I am learning so much. Thank you so much for making well-being accessible in this way!

01:08:07
sending love to everyone

01:08:50
thank you so much!