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Erei Wellspace Sala 2 - Speaker view
Erei Wellspace Specialty Class
05:04
Core EMOMAMRAP 8 minutos40 mountain climbers30 bicycle crunches20 v-ups alternados10 butterfly sit ups o connection breathesAMRAP 15 minutos12/12 overhead tricep extensions12 palms out shoulder raises hasta arriba12/12 cheat curls12 count lateral shoulder raise hold