Who can see your viewing activity?
Accept it! Embrace it!
go into it
Be with it
it becomes transformed
acceptance is extremely healing
I am also appreciating how important even a few minutes of open ended questioning and listening and acceptance can result in a huge shift
I had a period of time when I was, ummm, aggressive/angry about this and I would answer something like, "really shitty" and then see if they were even listening. Then they we be like, Oh great...and then move on, totally not even listening
Why don’t you want to coach them anymore?
I have been her
Beautiful liz <3 I 100 percent agree
Liz Glover Wilson (she/her)
been that person too and needed a gentle love - thanks for letting me listen and reflect
withholds were really empowering
Being aware of withholds helped me a lot in my relationship with my teacher Tukaram Prabhu. I became aware that I was closed off to him due to my own fear of rejection. I realized I was holding on to that fear
I didn’t express the withhold to him explicitly, but just being aware of my withhold was enough to change my relationship internally
this whole new experience of life is thanks to you and Dhyana!
I struggle with that everyday. Ive become so desensitized to my own negative self talk, and don’t realize how often I do it
I love this
I am so sad it’s the last session
Radical self acceptance and taking 💯 responsibility for all relationships has been transformational for myself and then extending to my family members.
Thank you Vira <3