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Local Eats: Cauliflower - Shared screen with speaker view
Nancy D'Angelo
17:01
I've only had the white and the purple and the loss of colour was disappointing
Min
17:06
The original white one.
Adult Virtual Programs
17:38
Maybe steaming vs. boiling?
Min
18:07
c
Nancy D'Angelo
18:08
a?
Adult Virtual Programs
18:16
US
Jane-Marie
18:22
No clue
Lucinda
18:25
a
Nancy D'Angelo
19:39
Does baking cause more of less loss of vitamins in cauliflower?
Nancy D'Angelo
20:59
thank you
Jane-Marie
31:58
I got some t Garden of Eve Farm in Riverhead
Nancy D'Angelo
32:08
I've gotten it in Meat Farms
Bonnie's iPhone (2)
33:14
I steam it in crockpot
Nancy D'Angelo
33:32
bake in the oven
pmcateer
33:36
substitute for mashed potato
Bonnie's iPhone (2)
33:38
cooks fast and you mash it
Adult Virtual Programs
33:55
My mom used to boil it an add a cheese sauce to it. But I like it roasted in the oven with garlic powder, thyme, salt and extra virgin olive oil.
Lucinda
33:55
roasted with garlic and parmasan cheese
Lucinda
34:10
riced
Nancy D'Angelo
41:08
only fresh
Bonnie's iPhone (2)
41:18
fresh
Min
41:21
fresh
Adult Virtual Programs
41:26
Fresh in season and frozen when not
pmcateer
41:47
frozen so on hand
Nancy D'Angelo
42:04
it's easy enough to freeze it yourself
Adult Virtual Programs
50:49
I've been using raw (or frozen) diced cauliflower or zucchini in my morning smoothie to make it creamier and healthy! Just a small amount, about 1/4 cup or so.
Adult Virtual Programs
51:29
Here are the links to some of the recipes!https://bit.ly/EatSmartFlyerCauliflowerhttps://bit.ly/ComsCauliflowerRecipes
Melek Baba
51:29
That's a great idea for a healthy creamy base!
Jane-Marie
01:10:21
Thank you. Happy Holidays
Adult Virtual Programs
01:10:22
here's the link to the feedback form - we'd love to hear from you!https://www.cplib.org/AdultProgramFeedback
Nancy D'Angelo
01:10:32
Thanks for all the great information and videos.
Mary
01:10:37
thank you!