
15:47
uncomfortable....

16:06
lack of control

16:09
No clear

16:19
depends.. sometimes uncertainty can be exciting and sometimes makes me feel vulnerable

16:24
insecure

16:41
fear

19:41
you're not alone

19:51
affirmation

19:54
recognition that others share what you feel

19:57
Hearing theother person

20:42
yes

20:49
guilty :)

20:57
yes

21:06
yes with my younger sister

21:55
yes... it's not helpful

21:58
yes...all the time

27:41
i did it today!

27:44
lol yes

27:48
yes

28:08
Me too

31:57
brene Brown is great

37:57
Do we all need to control or only if we have been through trauma

43:40
Yes

43:43
I do

43:56
Absolutely

44:00
very

44:04
yes

51:06
The ability to withstand

51:09
the ability to keep moving

55:34
How do we teach our children or students to do this. In the high school we have a lot of students having panic attacks and they can’t bring themselves out of it.

01:09:53
It is a lot to take in but so beneficial

01:10:12
Thank you