
27:03
100 Double unders / Jumping Jacks

27:18
10 Dumbbell Row per Side

27:30
50 alternating Pistols

27:40
25 dynamic superman

27:52
60 mountain Climbers

27:59
30 sit ups

55:12
mega kaputt, aber tolles Workout!

01:04:34
danke! :-)