Fundamentals of Sports Nutrition with Dr. Kary Woodruff - Session 1
- Shared screen with speaker view

01:11:22
What about candy bars or energy bars between training runs for energy. Sugar in general

01:11:37
Can you discuss that?

01:14:25
should you drink a lot of water or gatorde before or after a game or race?

01:15:06
What are you thoughts on Intermittent fasting?

01:15:11
Thanks for the great presentation. Are there sports dieticians in town you could recommend?

01:19:18
Thanks!

01:20:54
Thank you!

01:20:58
Great Presentation!!

01:21:11
thankyou

01:21:17
thank you