Fundamentals of Sports Nutrition with Dr. Kary Woodruff - Session 1 - Shared screen with speaker view
Who can see your viewing activity?
What about candy bars or energy bars between training runs for energy. Sugar in general
Can you discuss that?
should you drink a lot of water or gatorde before or after a game or race?
What are you thoughts on Intermittent fasting?
Thanks for the great presentation. Are there sports dieticians in town you could recommend?