medication menopause, too

Do bio-identical hormones safely increase bone density?

Vitex was the best thing ever for me in peri-menopause and wish knew sooner than I did to go on it—Gyn at UCSF had no idea what it was

Should say I also have endometriosis if that matters in my Vitex statement.

Can you address a link between menopause and increased cholesterol levels? My cholesterol was great before menopause but it raised post-menopause even though I eat the same diet (vegetarian).

What’s the connection between stress and hot flashes?

a good homeopath made all the diff for hot flashes

kinda jumped to post meno due to chemo and treatment for breast cancer- now I’m jumping to bone density treatments that i’d rather bypass if I can do it naturally or through diet and supplements- I’m about 5 years out (60- went thru meno at 55)

Is there a more natural cream for vaginal dryness?

Any tips for joint pain issues? I keep hearing from rheumatologists that my intense and ever-shifting joint pain is due to menopause.

thank you !