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SSN Meeting "Compassion Fatigue: When the Distress of Others Becomes Contagious" - Shared screen with speaker view
Leighann Garland
12:51
Welcome everyone!
Liz Warner
13:02
Welcome everyone- please feel free to introduce yourself in the chat!
Julianne Kotcho
13:23
Hello! Julianne Kotcho, Mendham Twp. Elementary School Principal
Janelle Greco
13:32
Hi everyone! I'm Janelle Greco and I'm the Director of Education at Youth Communication (NYC non-profit writing and PD program)
Michael Braverman
13:32
Mike Braverman, Dean of Students, Unity Charter School
Lauren Richardson
13:33
Lauren Richardson, North Warren Regional HS, school counselor grades 9-12
Deirdre Spollen-LaRaia
13:34
Hi Everyone. Deirdre Spollen-LaRaia, West Brook MIddle School in Paramus
Teresa LaSala
13:43
Hi, Good to see you all. I am a consultant with C & C Initiative
Saskia Brown
13:43
Good Afternoon Everyone, Saskia Brown, Director of Student Support Services at Sparta Twp. Public School District.
Sharon Andrews
13:44
Hi! Sharon Andrews, School Counselor at Phillipsburg Middle School
Sharon Falchetta
13:45
Sharon Falchetta from Kittatinny Regional HS VP
Lisa Wiater
13:45
Hello I am Lisa Wiater, I am currently a School Counseling Intern in Berkeley Heights Public Schools
Philip Muñiz
13:45
Hi! Philip from Green Brook MS, Instructional Aide SPED
Catherine Lomauro
13:47
Hello everyone . Cathy Lomauro, Student Assistance Counselor at Montville Township High School
Meghan Deutsch
13:50
hello! I am Meghan Deutsch, and am a school psychologist in Green Brook Township Schools
Gayle Colucci
14:00
Hi, I'm Gayle Colucci- District Coordinator of Culture and Climate for Cranford NJ schools
Katie Winkelman
14:08
Katie Winkelman School Counselor Byram Lakes Elementary School
Andrea Sadow
14:10
Andrea Sadow, Elementary School Counselor in Summit Public Schools
Hillary Clark
14:11
Hi. Hillary Clark Mendham Twp School counselor
Michael Craver
14:12
Good afternoon! Mike Craver, Elementary Principal, Washington Twp Schools (Morris County)
Ann-Marie Carey
14:15
Hi Everyone! Ann-Marie Carey, school consultant for the Initiative…
Alicia Subervi
14:22
Alicia Subervi, Principal, Green Brook MS
Susan Rautenberg
14:27
Hi Everyone. I'm Susan Rautenberg, counselor at Phillipsburg Middle School
Vanessa De Jesus
14:27
Vanessa De Jesus. Paramus Middle School Counselor
Dorothy Buel
14:40
Hi I'm Dottie Buel I'm a school social worker at Great Meadows Middle School, I work pk-8.
Marie Hoffman
14:41
Hi, Marie Hoffman, school psychologist from Green Brook Middle School
Saskia Brown
15:38
same
Saskia Brown
15:43
now we can see
Marydenise Appio
16:45
Hi! Marydenise Appio school social worker from Green Brook Schools
Alan Zuckerman
17:37
Alan Zuckerman, Special Education Teacher @ Green Brook Middle School
Jaime Walker
18:07
Hello. Jaime Walker, Director of Guidance for Somerset Hills SD.
Andrea Sadow
19:52
Union County is missing from the poll!
Philip Muñiz
20:10
Hopeful , Optimistic
Patricia Heindel
20:11
Sorry Union County!
Vanessa De Jesus
20:17
overwhelmed but driven
Gayle Colucci
20:21
happy and hopeful
Janelle Greco
20:23
overwhelmed and intrigued
leslie castillo
20:27
Hopeful but overwhelmed
Tim Fredrick | Youth Communication
20:27
Excited, tired
Sharon Falchetta
20:32
optimistic and happy
Melissa Cosgrove
20:33
Peaceful, Tired
Andrea Sadow
20:33
Overwhelmed, supported
Noelle Warner
20:34
tired but hopeful!
Meghan Deutsch
20:35
busy but okay
Michael Braverman
20:35
Busy and supported
Jennifer Miranda
20:36
Overwhelmed and hopeful
geri Esposito
20:36
overwhelmed but fine
Marie Hoffman
20:36
Tired and optimistic
Katie Winkelman
20:40
Tired and busy
Dorothy Buel
20:43
Tired and okay
Danielle Iannuzzi
20:44
Drained but hopeful
Michael Craver
20:48
Hopeful, yet tired
Jaime Walker
20:48
optimistic and overwhelmed
Alan Zuckerman
20:51
frustrated
Hillary Clark
20:52
Overwhelmed and optimistic
Andrea Romano
20:56
energized and happy
Teresa LaSala
20:56
rushed and happy
Lisa Wiater
20:59
Im okay but overwhelmed
Kristin Sobieski
21:06
restless and hopeful
Alan Zuckerman
21:06
hopeful
Deirdre Spollen-LaRaia
21:19
Overwhelmed and positive
Janelle Greco
30:29
numbness
Kristin Sobieski
30:43
impatience, anger
Philip Muñiz
30:43
Inability to slow down and rest
Gayle Colucci
30:45
anger, frustration,
Meghan Deutsch
30:45
exhaustion
Melissa Cosgrove
30:46
Tension in body
Jaime Walker
30:47
impatient
leslie castillo
30:48
irratibility
Lauren Snarski
30:48
withdrawal
Deirdre Spollen-LaRaia
30:49
paralysis - inability to move forward
Lisa Wiater
30:50
Anger
geri Esposito
30:50
Being crabby
Danielle Iannuzzi
30:51
Negativity
Marie Hoffman
30:51
Exhaustion
Sharon Falchetta
30:52
overwhelmed
Vanessa De Jesus
30:55
checked out
Teresa LaSala
30:58
insensitive
Alan Zuckerman
30:59
Frustration, less patience
Catherine Lomauro
31:01
withdrawal, defeatist thoughts
Michael Craver
31:03
Don't want to hear about one more issue or problem
Andrea Sadow
31:07
Exhaustion, easier to get hurt/feel pain
Alicia Subervi
31:18
Leave me alone, I have my own problems.
Marie Hoffman
37:39
less access to resources
Lisa Wiater
37:42
There might be less support
leslie castillo
37:44
Less access to
Sharon Andrews
37:48
more isolation
Dorothy Buel
37:49
less access to resources, less support
Andrea Sadow
37:50
Less opportunity for medical resources
Gayle Colucci
37:50
less populated
Philip Muñiz
37:52
more isolated,
Sharon Falchetta
38:26
inexperience
Teresa LaSala
38:36
Still finding comfort in routines
Philip Muñiz
38:37
not fully developed coping mechanisms, lack of experience
Ann Kessler
38:38
less resiliency
Gayle Colucci
38:39
training for what really happens every day may be limited
Melissa Cosgrove
38:40
Seen it all already;)
Meghan Deutsch
38:44
less coping strategies developed
Vanessa De Jesus
38:45
not as jaded
Atasha Johnson
38:54
no therapy
Kristin Sobieski
38:54
Still learning their own boundaries and developing coping strategies
Doug Stech
39:13
Seasoned people have developed coping skills, established connections with other professionals they can talk through things with
Sharon Falchetta
42:30
Have wellness days for staff
Tim Fredrick | Youth Communication
42:39
support groups, days off
Gayle Colucci
42:41
support peers
Lauren Snarski
42:41
time for staff to meet with each other
Vanessa De Jesus
42:45
happy hours
Tim Fredrick | Youth Communication
42:54
+1 to happy hours
leslie castillo
42:56
Time for staff to socialze
Katie Winkelman
42:58
Support mindfullnes
Melissa Cosgrove
43:02
Social opportunities
Philip Muñiz
43:05
provide communication opportuities
Marydenise Appio
43:08
less meetings, more down time for staff to get together.
Catherine Lomauro
43:21
relationship building opportunities across departments
Ann-Marie Carey
43:28
periodic check-ins
Michael Craver
43:28
mindfulness practices, less meeting time
Kristin Sobieski
43:31
provide secretarial support to lessen task responsibilities
Michael Braverman
43:34
Open Door Policy with Admin
Hillary Clark
43:40
More Counselors (ASCA 1/250)
Susan Rautenberg
43:41
random acts of kindness among staff
Sharon Falchetta
43:58
Bring in Therapy dogs :)
Alan Zuckerman
44:02
try to keep a level of detachment from school situations vs. personal beleifs
Andrea Sadow
50:00
Learn to say no
Noelle Warner
50:06
not checking emails after hours, especially on weekends!
Jaime Walker
50:07
Don't check email after work hours (I need to take my own advice).
Hillary Clark
50:10
Take work email off of personal phone
Gayle Colucci
50:10
providing space when someone needs it
Catherine Lomauro
50:11
setting a stop time for yourself, and sticking to it
Philip Muñiz
50:11
have scheduled time off, leave work at work
Lauren Snarski
50:15
have cutoff time at home to not read and respond to emails
Tim Fredrick | Youth Communication
50:16
turn off notifications after work
Marie Hoffman
50:21
Only answering emails during school hours
Danielle Rambo
50:21
remove work line off of cell phone
Katie Winkelman
50:24
Give yourself the ability for self-compassion
Danielle Iannuzzi
50:30
Taking an actual lunch for yourself
Tim Fredrick | Youth Communication
50:41
if working at home, keep work stuff in a separate place and only use that space for work
Deirdre Spollen-LaRaia
50:56
making calendar appointments for everything, including lunch, rest, fun
Sharon Falchetta
51:01
Put a disclaimer on emails that this email is out of school hours so that others know that we are not 24/7 employees
Lauren Snarski
51:23
take work emails off of visibility on your phone at night when home and on weekends.
Catherine Lomauro
51:24
detaching from the idea that you have to be overextended in order to be dedicated
Alan Zuckerman
51:29
Be mindful of exhausting your personal beliefs during work situations.
Tim Fredrick | Youth Communication
51:33
+1 Catherine
Gayle Lander
59:17
You have an awareness of what you can do ( and not do!) and what you need help with.
Philip Muñiz
59:19
If you're not aware of the impact of a situation you will suffer the effects physically
Vanessa De Jesus
59:23
You are self-aware to know when you need additional care, and can self manage. You can also become aware of those around you that are good or not so good for you
Sharon Falchetta
59:23
If you are emotionally strong you will be strong in other areas of your life: physical, emotional, spiritual etc
Lauren Snarski
59:24
can help with your reactions to situations
Catherine Lomauro
59:25
greater self awareness can lead to greater acceptance of ourselves, our limitations, our needs
Marie Hoffman
59:26
Lowered stress levels
Michael Braverman
59:28
Allows you to have perspective and take appropriate proactive measures to help mediate various scenarios.
leslie castillo
59:30
Having the right balance helps us be helpful but not get overwhelmed
Teresa LaSala
59:30
Skill for dealing with challenges as they arise, or navigating when and where appropriate
Alan Zuckerman
59:47
At our core, humans need to feel valued and that they are making a contribution to a cause.
Kristin Sobieski
59:55
Helps us to effectively manage change and challenging tasks which lowers physical ailments (blood pressure, etc.)
Deirdre Spollen-LaRaia
01:00:00
awareness and being able to assess a situation
geri Esposito
01:00:01
You need to be aware of how it is effecting you and when you need support
Andrea Sadow
01:00:05
Positive outlook helps us stay strong
Erica Dorsey
01:00:10
When you are aware of your feelings you have a better awareness of what you need
Lauren Richardson
01:00:17
Knowing when to put up boundaries or when to ask for help
Jaime Walker
01:00:18
If we are aware of our limitations, we can be more proactive in getting support
Gayle Colucci
01:01:19
Love that book!
Ann-Marie Carey
01:08:08
I am so sorry I have to leave the meeting. Thank you Amy!! This was amazing!
Michael Braverman
01:09:36
I must go to a staff meeting. Thank you!
Patricia Heindel
01:09:55
Take care Mike!
Liz Warner
01:10:07
Smile file!
Deirdre Spollen-LaRaia
01:10:24
Nice Notes file for your email!
Liz Warner
01:12:00
The video is fabulous!
Tim Fredrick | Youth Communication
01:14:24
there's a lot of cognitive research on the importance of place on focus, etc
Teresa LaSala
01:17:38
Others can only take "too much' from us if we allow it
Liz Warner
01:17:54
Self Care Examples: https://files.constantcontact.com/58eff7eb701/ac54258d-7f3b-4990-ad1b-18843fbd9c6d.docx
Liz Warner
01:18:01
Standards of Self Care: https://files.constantcontact.com/58eff7eb701/ba4f8900-78f0-402d-8181-d1b6e0fc6ac6.docx
Liz Warner
01:18:58
New grant cycle for Sustainable Jersey for Schools Funding Opportunity Funded by NJEADeadline: April 30, 2021https://www.sustainablejerseyschools.com/grants/pseg-cycle/
Liz Warner
01:19:54
Join SEL4NJ: https://sel4nj.org/get-involved/join/
Liz Warner
01:20:25
Join Us for #SELday - March 26, 2021Sign up for SEL Day here: https://selday.org/
Liz Warner
01:21:10
Celebrate the importance of social emotional learning (SEL) on the second annual International SEL Day on March 26th. The theme this year is Building Bonds, Reimagining Community. We encourage all schools to participate in some way - create a video or provide a photo showcasing the things you are doing to promote SEL in your school and community, then share it out on SEL Day.If you create an artifact (which many NJ schools did last year for SEL Day!) it would be wonderful if you could send SEL4NJ (info@sel4nj.org) a copy of your artifact (video, photos, blogs, podcasts, etc.) with the theme of your artifact included in the subject line. We'd love for you to forward it to us (info@schoolcultureandclimate.org) to share as well.
Liz Warner
01:22:28
Next Coffee ChatMarch 24 – 9:30 a.m. – 10:30 a.m.Register at: https://us02web.zoom.us/meeting/register/tZ0qc-qgqDwvGN2wsATkiNE4jXStgsnyl68w
Liz Warner
01:23:05
Job-Alike Coffee ChatAdministrator Network Coffee ChatMarch 31 from 9:30 - 10:30 a.m.Register at: https://us02web.zoom.us/meeting/register/tZ0ld-ygpzwtHd3PH8wsvCYHwNYuwq1sAefz
Vanessa De Jesus
01:23:14
The counselor chat was awesome@
Liz Warner
01:24:17
This is your meeting - your input is very important to us! Please take a minute to complete the meeting evaluation to help us plan for future SSN meetings: https://forms.gle/LBCMpoR3JuLKbmBU8
Gayle Lander
01:24:43
Thank you!!
Patricia Heindel
01:25:11
Thank you for being with us!
Sharon Falchetta
01:35:49
Beautiful
Katie Winkelman
01:35:56
Thank you that was great
Teresa LaSala
01:36:40
What we think about we bring about. What we focus on we find or see more of!
Sharon Falchetta
01:36:45
Thank you all so much...This WS was really great...
Philip Muñiz
01:37:09
Thank you. Very worthwhile
Patricia Heindel
01:37:27
Thanks Philip!
Kristin Sobieski
01:37:59
This has been a wonderful presentation - thank you!
Doug Stech
01:38:06
The video was great and so was this whole meeting! I'm grateful to have had the time to spend with colleagues, learning how to take protect and care for ourselves and others. Thanks for another awesome SSN meeting!
Andrea Sadow
01:38:13
Thank you!
Amy Moritz
01:38:16
Thanks everyone - you made my day!