730am VirtualWOD Tuesday June 9 2020 - Shared screen with speaker view
Who can see your viewing activity?
3 Rounds, 3:00/1:00r1: 50 Toe Touchesthen AMRAP10 Hollow Rocks10 Swimming Supermans10 Bicycle Situps2: 40 Leg Raisesthen AMRAP10 Plank Push-ups10 Knees to Elbow (each side)10 Double Mountain Climbers3: 30 V Upsthen AMRAPForearm Plank Hold
doing plate ground to overhead
Monica Nakielski, BCBSMA, she/her
bike 2 minutes?
Sorry! Yes! You can always do that!