Healthy Living Through Physical Activity: Stepping into a Balanced Lifestyle during and after the COVID-19 Pandemic - Shared screen with speaker view
Who can see your viewing activity?
Dr. Simbo Chiadika
Absolutely. We should decrease our calories, increase the nutrients in our diet, and move more
We are told about the benefits of mental activity on overall health, how do you stay mentally stimulated and active without overstimulation and increasing stressors? Are some mental activities better than others?
This was awesome!!! Great job.
Don’t leave yet - closing poll
Thank you so much for this.. This was awesome! Learned so much
Ms. Esther Bonojo
Great Presentations by ALL!
Dr. Kanane Ubesie
Thank you to the panelists and attendees!!!