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i’m feeling overcommitted
Work and personal life
for me it’s torn between me time and everyone else time
Today has had ease and I’m trying to make it more complicated
I m feeling release of stress
There is a great deal of tension around my heart and throat that’s started to soften
Staying in toxic relationships to give myself a sense of purpose as the fixer/doer. Ground work
Practical groundwork around my habit of repeating character defects such as dramatizing, self-punishment, avoidance and impatience.
I have a habit of always going into fix it mode whenever any problem occurs instead of connecting deeply, say with my spouse
I feel like I have so many habits that I have brought awareness too. Eating when I am feeling those emotions. Family relationships that required so much from me emotionally that I shut down. groundwork
Feeling of unworthiness
feeling that I have failed
That’s exactly it
Got to go . Thank you so much <3
thank nyou Vira!