Living Ayurveda
- Shared screen with speaker view
Clairen Stone
12:18
You’re on mute I think!
Melissa
20:25
literally have the same thought Radha Kund
Melissa
20:31
had
Indrani
21:22
poor signal, I'll have to put camera off sorryyy
Vrindavani devi dasi
21:32
Sorry, internet drop out
Sri Rupa Das
25:18
❤️
Vrindavani devi dasi
29:28
constitution
Indya Arumugam
29:33
Predominant nature
Anandini
29:39
A certain mixture of elements
Melissa
29:40
the predominating constitution of the body
Jesi Sazbon
29:41
A body/mind type
steph
29:42
literally means to break I think
steph
31:03
light
Victoria Benmussa
31:14
DRY
Indya Arumugam
31:15
dry
steph
31:15
dry
Melissa
31:16
dry
Indya Arumugam
31:46
heavy
Victoria Benmussa
31:49
heavy
steph
31:49
heavy
Sri Rupa Das
31:54
moist
steph
31:54
moist
Melissa
31:55
mois
Indya Arumugam
31:55
moist
steph
32:07
stable
Sri Rupa Das
32:08
stable
Melissa
32:08
stable
Indya Arumugam
32:08
stable
Victoria Benmussa
32:09
stable
Vrindavani devi dasi
36:16
Could I kindly ask a question please? When it’s convenient…
Indrani
54:12
this is amazing
Melissa
54:28
✨
Indrani
54:43
what is we experience the 3 simmultanously?
Melissa
57:08
i have to everyday!!!
Indrani
01:02:27
yes before
Dominick Richard
01:10:19
Have a nourishing meal
steph
01:10:19
oil massage, eat something grounding
Indya Arumugam
01:10:22
Eat cooked root vegetables
Anandini
01:10:23
eat warm
Vrindavani devi dasi
01:10:35
Self massage, Kitchiri, relax
Indya Arumugam
01:10:44
warm tea
Clairen Stone
01:10:55
slow walk in nature
Victoria Benmussa
01:11:02
Grounding yoga class
Dominick Richard
01:11:19
Salty beverage
Lucy Temple
01:11:26
layers, warmth
Indya Arumugam
01:11:27
grounding breathwork
Rorie Evans
01:11:29
Oil on soles of feet
Melissa
01:11:35
socks
Victoria Benmussa
01:11:37
Warm scoks
Lucy Temple
01:15:02
is there a link between stress and trauma and vata imbalance?
Dominick Richard
01:15:38
Steamed
Indya Arumugam
01:15:41
baked
Vrindavani devi dasi
01:15:43
steamed
Lucy Temple
01:15:45
baked
Melissa
01:15:52
steamed
Indya Arumugam
01:16:40
Does steam add movement?
Victoria Benmussa
01:16:49
If you baked with oil
Victoria Benmussa
01:16:51
?
Clairen Stone
01:19:44
If someones mentla/emotional prkruti is very vata but their body shows up physically as more kapha, will eating for vata type make the body more kappa or help the body regulate?
Clairen Stone
01:25:44
bingo
Indya Arumugam
01:27:42
that’s beautiful
Sri Rupa Das
01:28:43
I fully experienced this 2-3 years ago when I made a big shift in the way I ate once my twins were born
Vrindavani devi dasi
01:28:44
I would like to share that I lost 10kg of weight JUST by doing exactly what Dhyana is saying. 3 reg. nourishing meals, same time every day and I am Pitta-Kapha. It really works!
Indya Arumugam
01:29:26
What are mobile foods?
Indrani
01:34:11
omg my vata is totally unbalanced
Indya Arumugam
01:35:59
what were those times again?
Sri Rupa Das
01:36:19
8:30 ; 12:30 ; 5:30
Indya Arumugam
01:36:26
Thank you
Melissa
01:41:30
would regulating eating times and not snacking also help someone with vata imbalance gain weight?
Melissa
01:43:03
whats the doctors name again?
Lucy Temple
01:43:18
john douilliard
Indya Arumugam
01:49:48
That could be used to work occasionally?
Geetanjali Meghan
01:58:09
Is the issue of dry eyes and having allergies in the eyes solely caused by excess pitta?
Geetanjali Meghan
01:59:25
Oooo okay!
Vrindavani devi dasi
01:59:25
If a Pitta person gets road rage and is intense while driving, is that simply their imbalance? What about astrology? Mars energy can also make someone quite intense or should we just stock cool coconut water in the car for those occasions?
Indrani
02:00:29
omg yesss
Vrindavani devi dasi
02:00:32
Yes please!!!!!
Melissa
02:00:33
yesss
Indya Arumugam
02:00:34
Are there any other sister sciences?
Dominick Richard
02:01:49
Light
Geetanjali Meghan
02:01:58
Dry
Anandini
02:02:04
activity,
Victoria Benmussa
02:02:07
Fast
Indya Arumugam
02:05:38
10-6
Indrani
02:05:42
10-6
Vrindavani devi dasi
02:05:46
10 - 6
Indya Arumugam
02:06:12
Could that be helpful for high vata?
Vrindavani devi dasi
02:10:34
I have really struggled scheduling my Yoga asana into my daily routine especially since incorporating japa mala every day. Is it ok to do an evening yoga session instead? Doesn’t that disturb sleep?
Dominick Richard
02:11:59
Sauna
Vrindavani devi dasi
02:12:02
Sauna
Clairen Stone
02:12:04
sauna
Jesi Sazbon
02:12:05
sauna
Melissa
02:12:06
sauna
Dominick Richard
02:13:29
Grilled
steph
02:13:30
grilled
Vrindavani devi dasi
02:14:50
I have really struggled scheduling my Yoga asana into my daily routine especially since incorporating japa mala every day. Is it ok to do an evening yoga session instead? Doesn’t that disturb sleep?
Indya Arumugam
02:15:59
Is it good for high vata to wake up during kapha hours
Melissa
02:16:52
inspiring class today, thanks so much Dhyana!
Indrani
02:17:00
ill have questions next time after digesting this 😀
Indrani
02:17:10
it was amazing
Rorie Evans
02:17:13
Thank you Dhyana <3
Clairen Stone
02:17:28
What and where are the “practice sheets”
Lucy Temple
02:18:50
thank you Dhyana 🙏
Melissa
02:20:14
thank you!
Vrindavani devi dasi
02:20:15
THANK YOU SO MUCH! Loving this journey xx
Indrani
02:20:26
😍