Greetings all, please feel free to chat in questions or thoughts into the chat. We will either integrate them into remarks or answer them towards the end when we have a Q&A portion of the session.

Meditation

gardening

Running

Baking

reading poetry

my wifw

Meditation, fasting

Art and walking

dance

Meditation. animals

my wife

My wife!

My body warmed up!

Required focus. I had to watch myself closely

That was challenging!

messy

My left hand wanted to follow the same shapes as my right hand, which felt like I wanted to do it backwards

difficult, but absolutely present in the moment!

I really needed to focus!

Gritting my teeth. Some resistance.

Slow slow down.

Since the start of this homebound, I started writing one sentence daily with my non-dominant hand. I have experienced all of the above. I have shared this tip with others as it has helped me know how it feels and see it not being perfect.

That is awesome Fabiola!

Love that, Fabiola!

thank you for the session; take care all.

Thank you for bringing us all together!

Thank you! I really enjoyed the webinar. Great job Erika and Rachel!

Thank you!!!

Wonderful webinar. Great job facilitating Caitlin!

thanks all

Thank you!

I feel so lucky to hear you and to be heard. Thanks for your words of support and encouragement :)