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Mush self care meet up - Shared screen with speaker view
Xenia Capacete Caballero
14:57
you will do great!
Jahanika Kavetuna
21:44
hi everyone nice to meet you all..
Katie @ Mush
21:53
Hi!
Galaxy S8
21:59
hi
Katie @ Mush
22:09
They wake up at 8?!!? Mine are awake at 6!
Galaxy S8
22:10
why cant I hear anything?
June
23:33
hi, sound button is in top left hand corner
abishel
26:21
Getting up before my baby would be a good idea he always up before me 😂
Katie @ Mush
31:10
Perhaps everyone can share what they do for self care at the moment>?
Rukhsana
31:11
hi
Rukhsana
31:25
I cant hear the conversation
Vi
31:35
i have a shower!!!!
Vi
31:57
so hard to prioritise this with an 8 month old
iPhone
32:43
I don’t really have any ‘self care’ by baby 4 I have no time for me 🙈😂
Jahanika Kavetuna
36:05
okay.. that's good ideas, for me I have a daily routine also.. and its really makes me feel good, I woke up in morning and take a shower, clean up and do my face routine and after prepare our breakfast and listen to some motivational speeches and get my day rolling.🤗😊.
Michelle Peters
36:10
I use the shower as my time. It's like a sauna when I'm done haha
Mark
36:32
can you tell us more about what you offer in local area please
Dejay
37:03
thank you & well done 👏🏾
June
37:21
thankyou.. such a good talk! I think if I can get up before my baby wakes it would be a game changer
abishel
37:27
great ideas and yes using mindfulness to focus on yourself 💕
Catherine
37:38
It was great - wrote all 11 tips down!!!
Gemma & Holly
37:47
yes, we’ll done Clo 😊 really great tips
Vi
38:00
well done Clo great tips
Kate
39:37
it was an important message about not always needing to be busy, I dont want to feel like these days are just passing me by in a blur of busy activities. enjoy the moments. thanks clo
Sandra
40:30
love the dancing tip ☺️❤️
Becky’s iPhone
40:57
I’m not a morning person so I’ll stay up for an extra half an hour just to do something for myself, like read a book or watch TV. It makes no difference to how tired I am, but I feel like I’ve had time for me.
Jahanika Kavetuna
41:05
love dancing and singing along too..😊🥰
Kate
41:18
one of my favourite moments is dancing with my baby 😘
Katie @ Mush
42:07
Patricia Bride
Sandra
43:16
Patricia Bright?
Vi
43:25
Patricia Bright
Mark
43:44
yeah bright
Mark
44:52
can Clotilde tell us more about her work around lambeth and Southwark please
Mark
45:14
Janey lol
Gillian Petley-Jones
47:16
my 4 month old can't sit on her own yet and isn't great at napping and doesn't like to be put down, my partner works full time how can I get more time for self care? I feel like I have to spend all my day feeding and doing educational things with my daughter (sensory, reading etc)
Vi
47:34
it’s finding what’s best for you, I agree that self-care looks different for everyone. what kinds of things do you tell yourself as a reminder to prioritise you-time so it doesn’t get lost in the long to-do list
Mark
48:11
great thank you
Sandra Billson
48:43
same here Gillian - 2 month old
iPhone
50:03
Gillian I have had 2 babies that cling! I’m in that right now! I breastfeed my youngest two and definitely feel like I’m constantly feeding xxx
Vi
50:44
it’s Vicine, haha thanks Katie!
Gillian Petley-Jones
51:07
thanks I'll try babywearing again, she wasn't a can when I first tried it but as she is older now maybe it'll work!
Vi
51:15
thanks Clo good advice
Catherine
53:09
Super cute kids! Just a few years to wait for me ;)
Jahanika Kavetuna
53:58
thanks.. all
Vi
54:12
thank you everyone!
iPhone
54:13
thank you so much