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Sling dancing with Camilla - Shared screen with speaker view
Katie @ Mush
29:49
Yes put videos on!!
Katie @ Mush
29:51
please!
Amy Kirk
29:52
hey ladies! I’m actually from Australia it’s 8pm for me! I’m mum of two boys 4 and 2
Katie @ Mush
30:26
Hi Amy that’s amazing! Great timing for a spot of exercise pre-bedtime. Where in Australia?
Clare
01:07:12
thank you. that was hard
Clare
01:07:36
does the type of sling matter? are round slings ok?
Lamia’s iPhone
01:07:39
hi
Lamia’s iPhone
01:07:44
this was great
iPhone
01:08:12
when can you start planks if DR?
iPhone
01:08:25
if no DR sorry!
Lamia’s iPhone
01:08:33
I had a c section 2.5 months ago. I feel ok and want to learn tennis in the next few weeks. is it fine?
Julia
01:09:00
thank you for the workout - I will be feeling this in my legs tomorrow. Do you have any exercises for the upper back (carrying a baby puts strain onto my upper back/neck area)
Nadia
01:10:09
what is best exercise for DR after c section
Arwen
01:10:19
I’ve just started couch to 5k I used to run before and during pregnancy I’ve noticed a bit of a tightness/ache between my hip flexors and transverse abs, could this be the muscles working again I don’t feel anything after
Clare
01:11:15
are pull ups ok after a natural birth? is there anything to wait for before starting?
Nadia
01:13:18
thanks
iPhone
01:13:24
thanks so much, was really good work out...will you be saving this anywhere and doing anymore?
Lamia’s iPhone
01:14:20
thanks very much for this session and your clear answer. have a good day.
Clare
01:14:24
do you have any knee strengthening exercises to reduce risk of knee injury due to relaxin?
Stef and Evelyn
01:15:26
You are so great. Will you be doing anymore of these classes?
Arwen
01:21:05
thank you that was a great answer my baby is 5 months. I’ve been working on my diastatus and I had a natural birth I’m pretty sure my abs are back together now. the class was great thank you!