
02:08:58
hopeful somewhat content

02:09:05
Scattered and determined

02:09:11
hppy

02:09:17
hot / hopeful

02:09:22
somewhat relaxed 😉

02:09:33
Peaceful

02:09:45
supported!

02:09:53
I need it!

02:09:58
decompressing but content

02:10:04
Curious and with hope

02:10:06
Feeling good, a bit anxious but glad you guys are here for us!

02:10:31
cool and full

02:13:15
ugh

02:13:27
love you though

02:13:39
that's a feeling right?

02:16:54
your dog barking during Zoom training

02:17:03
public health crisis applies to all three lol

02:17:18
Change

02:17:52
feeling stifled creatively because of crisis mode

02:20:37
LOL :)

02:21:26
stepping away and doing something 'mindless' helps me - love tik tok

02:22:07
I reminisce on happy thoughts and inhale on my Bath and Body works stress relieve lotion

02:22:22
I cook comfort food!!

02:23:04
I need a person that I can "unload" and then can move on constructively.

02:23:08
exercise for me

02:23:19
Analaise is often my person :-)

02:23:45
looking at everyone with compassion and understanding we all have different thresholds of stress for different situations

02:29:11
play golf

02:29:21
naps 4L

02:29:26
meditate almost daily

02:29:27
take a walk, snuggle the dog/cat

02:29:31
Dunkin'

02:29:33
Putting on loud music and dancing

02:29:40
getting outside

02:29:40
going to the gym or on a run

02:29:49
running, biking, hiking

02:29:53
Reading

02:29:54
Fish sandwich at McDonalds... don't judge!

02:29:56
Time with my pets

02:30:09
judgement

02:30:13
LOL

02:30:18
Netflix!!!

02:30:19
just quiet time meditating

02:30:34
Sit in the sun for some minutes

02:30:35
I got you :)

02:30:40
Manicure & Pedicure

02:30:43
Garden

02:30:45
yess Roxanne!!!

02:30:58
I forgot - online shopping!

02:31:10
camping

02:32:13
I wonder if people are doing more self care through the shelter in place and social distancing

02:33:16
I think more people are going outside and enjoying nature's amenities

02:37:38
funny

02:38:13
I agree - I'm a better person (for everyone) if I get my daily exercise in

02:48:35
How would you structure this for talking to your members?

02:49:40
you mentioned the 5 3 1 or some thing like that earlier, can you tells us again what that is? I think it had to do with observations...

02:49:42
Those random calls to members to check in is a great way to take member temperatures and if necessary, recommend self-care. This has become important in our program.

02:51:14
I'm hoping to implement crucial conversations training for members. hoping this will help with members communicating needs

02:51:24
LOVE crucial conversations!!!

02:55:58
traffic outside

02:57:13
that's helpful, thank you

02:58:22
They make really small play dough containers

02:59:57
thank you!

03:00:03
Thank you!

03:00:06
Thank you!!

03:00:14
thank you

03:00:15
Great Session:)

03:00:15
Thank you! Feeling even more relaxed :)

03:00:24
Thank you

03:00:26
Thank you!

03:01:27
What time are we coming back again? Thanks.

03:01:36
Thanks