Dhyana, your voice is muffled - is that just for me?

It is a little muffled

Yeah same here

Love

lighter

joy, alive with emotions, grounded

Calmer

content

warmth

More centred

Happiness

Kapha

Grounded

cooling

is pungent warming or cooling?

Essence of kapha

The glow, the aura

The pure result of digestion

Sluggish

If one meal has different tastes within it, would the Sweet taste be recognized first?

How does taste relate to smell? Can I smell lemon for example, and it has the same effect as drinking lemon-water? (for example with scattered energy?)

thank you!

If we are feeling introverted and are about to teach a class or do something with other people, taking some ghee and chewing on peppercorn would be helpful beforehand?

yes!!!

we missed an hour

oh nooo

Barley

that explains a lot 😅

Would you say that for the most part if we continue with the daily check-in of assessing the qualities we’re experiencing and then choosing what will balance, we’ll be fine as opposed to getting too focused on how to incorporate all 6 tastes into every meal for balance? Overthinker here so just wondering haha😂

Thank youuu!! Yesss!! :)

Maybe the air in the pungent is giving life to the fire (?)

I am recalling an example, my 18 year old niece is usually very, very quiet and on her phone. We had her over for dinner and she tried a chili pepper and it was one of the most uplifting and social experiences I’ve had with her. She was smiling more, more energized, more engaged with us.

i can relate a lot to that Vrindavani!!!

Have fun and play - I like that! Thank you.

Yes sorry !!

Kale

Okra

arugula

grapefruit?

Kerala / Dandelion

Brussle sprouts?

mustard seeds after they’ve been cooked?

NEEM ! Triphala 😵

Epsom salts ?

Could we kindly have these slides afterwards?? 🙏🏻🌸

Yes! Please :)

Thank you!!! What a gift x

What is the meaning/function of Vipaka? When do I take that in to account?

What book has that recipe sorry, I missed that…

Its true tahini is quite bitter

Could you explain a bit about how sesame oil is bitter but also warming and grounding (is it one of those examples of it just is)?

Lentils

lemon

pomegranate

Apples

cranberries

cucumber skin

Rubarb and gooseberries

Gooseberry is like Amala

i feel much more capable to understand what my body needs according to how Im feeling emotionally, not just a craving

I have a quick question about balancing excess kapha

omg so exciting

Can’t wait!!! 🥰

I have another question about vipaka. What confuses me… When I want the effects of salty, and eat salty, then the later effects are sweet. Now if I don’t want the effects of sweet, I avoid salty? Or is that sweetness different on the body than the first taste sweet?

SOULdeep

thank you 💌

https://www.thesisterscience.com/bookings-checkout/fall-nourishment?referral=service_list_widget

Thank you!

what time is the workshop?

AH, now my mind is satisfied

Thank you!!

Thankkk you :))

This is wonderful, as always, thank youuu!!

thank you!! 🙏