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Liz Glover Wilson
Good morning beautiful beings. I have to have my video off for a bit. But I am here.
Thanks, Vira. Happy to receive your kind wisdom
I am oil pulling right now, otherwise id have my video on!
my internet is being icky this morning - will try to reboot <3
I sometimes add fresh mint leaves which is lovely
Usha, I found an ayurvedic recipe adding rose (exp good for pitta) that I really want to try
I love fresh mint leaves
I don’t have a blender! So I won’t be able to do the smoothie today. I just moved in
Thank you Mike :)
We’re jamming in the name of lord! In the kitchen
I can’t wait for that Syama <3
Best class ever (ayurveda in the kitchen with Syama) so life changing!
THIS IS AMAZING
I feel so full of bliss
It’s nice to be given permission to slow down
I love doing nothing else but eating - I am a big multitasker and I just surrendered to my internet being weird today haha and stopped trying to fix and just sat and made eating be my only task <3 thank you all for this !!
Simple is sublime!!
Is the smoothie easy to digest because everything is at room temp?
I read that cold fruit is very hard to digest
Thank you beautiful Syama <3
Thank you so much! What a joy this was to start my day!
<3 <3 <3
Thank you for this blast of joy!