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Living Ayurveda - Shared screen with speaker view
Liz Glover Wilson
10:48
Good morning beautiful beings. I have to have my video off for a bit. But I am here.
Che
13:10
Needed that!
Usha Bilotta
13:31
Thanks, Vira. Happy to receive your kind wisdom
Mike Conway
14:06
I am oil pulling right now, otherwise id have my video on!
Angel Zetina
15:09
prunes
lisa bermudez
15:55
my internet is being icky this morning - will try to reboot <3
Sarah Wirth
43:23
I sometimes add fresh mint leaves which is lovely
Patricia Kazimier
43:41
Usha, I found an ayurvedic recipe adding rose (exp good for pitta) that I really want to try
Liz
43:48
I love fresh mint leaves
Mike Conway
01:12:52
I don’t have a blender! So I won’t be able to do the smoothie today. I just moved in
Liz
01:28:39
Thank you Mike :)
Mike Conway
01:30:33
We’re jamming in the name of lord! In the kitchen
Liz
01:36:45
I can’t wait for that Syama <3
sarahperlis
01:37:39
Best class ever (ayurveda in the kitchen with Syama) so life changing!
Sarah Wirth
01:47:07
THIS IS AMAZING
Sarah Wirth
01:48:33
I feel so full of bliss
Sarah Wirth
01:48:42
It’s nice to be given permission to slow down
lisa bermudez
01:51:11
I love doing nothing else but eating - I am a big multitasker and I just surrendered to my internet being weird today haha and stopped trying to fix and just sat and made eating be my only task <3 thank you all for this !!
Mike Conway
01:56:32
Simple is sublime!!
sarahperlis
01:56:44
totally sublime!
Mike Conway
01:58:04
Is the smoothie easy to digest because everything is at room temp?
Mike Conway
01:58:20
I read that cold fruit is very hard to digest
Liz
02:07:33
Thank you beautiful Syama <3
Mike Conway
02:07:50
Thank you so much! What a joy this was to start my day!
lisa bermudez
02:08:03
<3 <3 <3
sarahperlis
02:08:05
Thank you for this blast of joy!