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Topic

Fueling Your Personal Best: Endurance Nutrition Clinic with Sports Dietitian Bob Seebohar

Description

Nutrition is a critical part of success in endurance sports. Join former U.S. Olympic Sports Dietitian Bob Seebohar for an in-depth discussion about how to fuel your training and races to achieve your personal best. Whether you're a runner, triathlete or cyclist, this discussion has something for you!

What to Expect:

- Nutrition strategies to control blood sugar in training and racing.
- Learn why the traditional sugar-filled fueling strategy may actually be working against you
- Get tips on how to incorporate UCAN's steady-release energy products into your training and racing

**Can't join us live? You'll receive a recording by e-mail after the webinar is complete by registering.

Time

Feb 16, 2023 03:00 PM in Eastern Time (US and Canada)

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Message preview	Hi there, You are invited to a Zoom webinar. When: Feb 16, 2023 03:00 PM Eastern Time (US and Canada) Topic: Fueling Your Personal Best: Endurance Nutrition Clinic with Sports Dietitian Bob Seebohar Register in advance for this webinar: https://us02web.zoom.us/webinar/register/WN_FpxXNxjvR-CxHpEOI1FYnA After registering, you will receive a confirmation email containing information about joining the webinar. ---------- Webinar Speakers Bob Seebohar (Former U.S. Olympic Sports Dietitian ) Bob Seebohar is a Board Certified Specialist in Sports Dietetics, the former Director of Sports Nutrition for the University of Florida and served as a sport dietitian for the 2008 US Olympic Team and the personal sport dietitian/exercise physiologist for the Olympic Triathlon Team. He is a registered dietitian, exercise physiologist, Certified Strength and Conditioning Specialist and a High Performance Triathlon Coach. As a nutrition coach, Bob specializes in enhancing health and improving performance by improving metabolic efficiency, a nutrition strategy centered around controlling blood sugar and teaching the body to burn fat. He has worked with all ages and abilities of athletes including high schoolers/juniors, recreationally active adults, professional athletes and Olympians.

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