We have become a culture where we’re perpetually exhausted, overwhelmed, and stretched thin. In our go go go world, what does it mean to fully embrace rest? What do we stand to gain, and why is it so hard for many of us to embrace?
Tracee Stanley lives her life promoting healing while creating a space for relaxation and a greater connection to self. She poses an excellent question: What if you embraced rest as your birthright?
In her recently released book, RADIANT REST, Tracee shares the ancient practice of yoga nidra, a deep relaxation technique that allows you to rest in spacious awareness while you connect to your innate power and wisdom. She draws upon her 20-plus years of experience and practice to guide and train others to spread this much needed healing.
In this webinar, we will discuss how to shift our mindset and lean into intentional rest practices, and what worlds of creativity, intention, and consciousness it can open up for us.
Tracee lives her life promoting healing while creating a space for relaxation and a greater connection to self. We’re excited to sit down with her for a spacious conversation on embracing rest.