Join us with Anne Brafford, lawyer and, positive psychology expert on the topic: How can positive psychology help us realign with the new normal?
Anne will talk about how the science of positive psychology can be applied to upregulate positive emotions and to improve mental health especially during challenging times.
She will provide a practical overview of different positive psychology practices. Attendees will be provided a worksheet that can be used for receiving continued benefit after the webinar.
Anne advises law firms on designing their wellbeing strategy to achieve their goals through the science of engagement. She is the Chairperson of the ABA Law Practice Division’s Attorney Well-Being Committee.