Moving into a new school year can be an unpredictable time and with that comes the potential for anxiety and stress. Furthermore, with many children having missed in-person lessons for some time, the lunches our children eat can make a big difference in their bid to stay focused and energised.
During this 60 minute workshop you will learn how to:
- Choose lunchbox foods that can contribute to your child’s brain health
- Create two whole lunchboxes with lots of options to suit your child and their tastes
- Lunchbox menu plan using a simple planning framework
After the workshop you'll receive a recording of the webinar and recipe cards so that you can recreate the lunchboxes at home.
This event is hosted by nutritionist Jenny Tschiesche from Lunchbox Doctor.
Jenny is one of the UK’s leading nutrition experts and author of bestselling recipe books. With an international reputation and following, Jenny has a skill for breaking down nutritional science into bitesize pieces. Driving performance through optimum nutrition is Jenny’s passion and the reason she works so effectively with a range of people. Jenny’s workshops provide a realistic and accessible way for us all to make better food and drink choices.