Do you notice a weight gain, have digestive troubles, experience anxiety, depression, have sleep problems etc. without really knowing why? Stop. And Listen up.
These are various ways in which your body is reacting to stressful situations that you may be going through, because there is an inherent connection between the mind and the body. One always affects the other. For instance, an unhappy heart, lethargic energy or an aching body are all physical manifestations of negative thoughts in the mind.
But just like it one can create illnesses in the other, the same mechanism can be used to create health and wellness instead. Fascinated? Join us for a very enlightening session with Prof. Dr Ushy Mohan Das on our webinar this week and learn how to listen to your mind and body.
Please note: Only the first 1,000 participants will be able to join the session on Zoom that day. Those who miss logging in will be able to view it on YouTube as we will stream the webinar LIVE on our channel.