Diet culture in Canada is a 7 billion dollar industry - and yet, almost 70% of Canadians remain overweight or obese.
If you want to lose weight - or know someone who does - going on another diet is unlikely to work. What should you do instead?
Join us to learn the answer as we speak to Amy Tsai, a health and fitness coach for over 25 years and founder of Fit & Fierce Over 40, an online community that helps mainly women who are struggling with age-related issues, both mentally and physically.
In this webinar, we'll cover:
--Why diet culture doesn't address the root cause of why people gain weight
--Why diets are unsustainable long-term
--Why diets can do more harm than good
--What you should do instead
Join us - and invite your friends and loved ones - for this thought-provoking, in-depth conversation. Become in tune with your mind and body so you don't need to diet anymore.