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Avoiding Diabetes using Lifestyle, Diet and Fitness: an introduction
This Free webinar is provided by the Lions Club Dun Laoghaire for the benefit of District Lions members. Diabetes is a growing problem and is the root cause to most common non infectious diseases. The webinar will contain background basic information on Diabetes, Insulin resistance delivered by the Dun Laoghaire , Lions Diabetes Officer, Eamonn Sampson.

Nichola Flood from www.thequeenofhealth.ie/ will be on hand to help with useful and actionable nutrition advice. Nichola has helped her many clients achieve significant weight loss helped and supported clients with both type 1 and type 2 diabetes to achieve a better level of health and wellness.

For the expert advice on physical movement required to reverse insulin resistance, we have Emma Meir from MBE Coaching, http://mbecoaching.ie/. Emma offers tailored fitness programs for the 50 plus age group and is a pioneer in helping seniors gain health through measured, consistent movements. Places are limited and registration is required to secure your spot. Our guest speakers are available for group and individual coaching sessions and contact details are there. We look forward to your attendance at this webinar which we are sure you will find informative and useful.

The Lions club urge everyone to take the diabetes risk assessment online
https://www.diabetes.ie/living-with-diabetes/are-you-at-risk-of-type-2-diabetes/
If you score a Medium risk or above our webinar will certainly be of interest to you.

Note: all email details will be removed once the seminar is complete.

May 4, 2021 07:00 PM in Dublin

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: E Sampson ( DL Lions).