In the past year, many runners have found comfort and peace of mind from their regular running routines. Others, understandably, took a break as their routines were shaken up. No matter your current skill level, spring brings new opportunities to get back out there or ramp up your training.
As you train for this season's Bucks 5K Series, Marshall Financial Group is presenting a free webinar to make sure you have the info you need to prevent injury and get your running mojo back in time for training season.
Sign up for the webinar to learn essential tips for all experience levels, including:
- How to add some fun into your daily runs and training routine
- Tips to become a stronger runner
- 5 common running injuries and how to avoid them
You’ll hear from Certified Personal Trainer and running coach Gert Freas—who has run 15+ ultramarathons and 35+ marathons—along with Certified Chiropractic Sports Physician and triathlete Johnny King-Marino DC, CCSP (jkmhealth.com), a masters competitor and former team chiropractor for the USA Triathlon.