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Awareness: How is Stress Showing Up For Us?
In our opening webinar, we'll discuss awareness and begin to identify where stress currently exists for us. We'll understand the long-term effects of stress and how it is an important part of our biological makeup. Participants will learn helpful tools to drop into the present moment and reduce stress in 5 minutes or less. Each participant will be emailed a workbook for this session.

Jun 2, 2020 02:00 PM in Eastern Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Lindsay Amico.