Well-being is extremely important during these times, both personally and professionally. If we think of it this way, every week, the majority of our time is spent working. So how we show up really gives us the opportunity to make life better for people - whether it be ourselves, our customers, or other employees.
This webinar on Well-Being at Work: Addressing Stress as a Caregiver or Healthcare Professional, will go over practical applications to implement throughout your day - at work and at home. Scientifically tested meditation and mindfulness techniques will be shared to help in reducing stress and living with greater ease.
This webinar is not just for the professional, please feel free to share this with your colleagues, friends, clients, family and community partners. The information and practical solutions shared in this webinar will be beneficial to our entire network, as we find ourselves increasingly stressed and overwhelmed with our every day lives at work and at home, the holidays and all aspects of the ongoing pandemic.
Presenter: Sarah Gravely, Wellness Consultant