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Mindful Plant-Based Meals
Does thinking about shopping, chopping, and getting meals on the table stress you out?
What if you were told that your time in the kitchen can be an oasis of calm, with a few mindful practices?
Virtually step into the kitchen of chef and author, Robin Asbell, where she will help you breathe, center yourself, and nourish yourself at the same time.
Learn how to turn your cooking time into a mindfulness practice, and make beautiful, mindful plant-based food that everyone will love.

Aug 16, 2021 05:30 PM in Central Time (US and Canada)

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