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4 x 4 Exercise & Entertainment Class with Lisa!
Join me, Lisa Brisse, Exercise Physiologist, Wellness Heart Coach, Founder of State of the Heart Fitness & Lover of Life for this fun, spontaneous 60 minute class broken up into four 15 minute segments:

1.) Cardio & Freelance Dance
2.) Yoga Stretch
3.) Get to the Core, Baby
4.) Progressive Relaxation

You don't want to miss it! Share with friends!
Please choose only one webinar to attend.
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