Presenter: Prof Ron Borland, Deputy Director, Melbourne Centre for Behaviour Change, School of Psychological Sciences, University of Melbourne
There is now a plethora of online smoking cessation apps and programs, most completely unevaluated and often not based on strong theoretical principles. This presentation will focus on what works and which might be available to Australian smokers. In particular, I will describe the characteristics of the QuitCoach (which I developed), the strong evidence base behind it, and the key techniques that appear to be behind its effectiveness. I will also discuss how automated resources might be used as complements to person-delivered resources, especially for smokers with more than average needs for help.