Many people try to lose weight by going on a “diet” and stressing out about the “work-OUT” when in fact the most important component to achieving real results is about the “work-IN” because 70% of staying in shape comes from what you put IN your body. It’s not about counting calories, depriving yourself and creating more stress to your schedule, but learning sustainable strategies that help you lose weight and keep it off in a healthy way.
This webinar will inspire you with insight about your miraculous body and provide 3 secret strategies to help you achieve your healthiest weight with daily habits you can implement immediately. Walk away with easy- to-follow tips & techniques that will put you on track to jumpstart your wellness goals!
Presenter: Penny Phang