This is a live talk followed by a Q&A session
Claire Martin works part time for Scottish Cycling as a HSBC UK Breeze Area Co-Ordinator for the South West Scotland (Dumfries & Galloway and Ayrshire). She is also a part time Occupational therapist for the NHS. Claire also volunteers as a Breeze champion leading cycle rides for women and is currently setting up Breeze rides in Ayrshire which will hopefully start once restrictions lift. Claire is a recreational cyclist and enjoys mountain biking and will talk to us about all these roles, experiences of cycling and the benefits these have on our mental health.