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Don't Give Up on Tracking
Tracking is one behavior change that many of us struggle to embrace.

Learn from long time First Place for Health leaders (they are members too) Beth Thompson and Helen Baratta as they share their tracking success and failures.

• Why you should try tracking
• Discover the benefits of tracking
• Explore different tracking methods, apps, and styles
• Figure out which food groups to track with complex meals

Nov 8, 2021 08:00 PM in Central Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: First Place for Health.