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Give YourSelf a Hand with Laura Mayer
Give YourSelf a Hand focuses on how to maximize and maintain hand flexAbility, minimize energy expenditure, and learn about “activity/task analysis.” This class will also help you explore ways to stress-less by being pro-active and most importantly, open up your hands and heart to loving you as you are. We will provide practical tools for processing daily challenges as well as touch on the feelings (pain, fears, insecurities, anger) which arise for all of us who have a disAbility. We encourage everyone to participate, ask questions, and share concerns. These classes will be interactive to give you the most for your invested time and energy!

To reserve your spot, please click the link below:

May 13, 2021 12:00 PM in Eastern Time (US and Canada)

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