Increasing resilience and reducing burnout in Health Coaching and among health care providers is an increasingly common topic. In this webinar, you will learn the components of burnout and resilience. This course is designed to provide practical skills and strategies that can be implemented immediately to reduce symptoms of burnout and increase resilience. This supports coaches providing the highest quality of care to those they serve.
Upon completion of this course:
1. Participants will define resilience and how it applies to healthcare providers
2. Participants will describe the impact of prolonged stress on the nervous system
3. Participants will describe three areas that are beneficial for fostering resilience and reducing burnout symptoms
4. Participants will demonstrate three strategies for building resilience