Did you know the #1 topic KIT makes recommendations about is self-regulation? We often talk about self-regulation and coping skills interchangeably, but are they? And why is it that so many of the children and youth you serve seem to need help with self-regulation? Join us to learn what self-regulation is and how you can contribute to supporting self-regulation in your classroom or program. Note: this course is an overview for all ages. Additional topics will be available in the coming months for age-specific self-regulation practices.
1. Accurately define self-regulation in your own words.
2. Correctly explain how cognitive, behavioral, and emotional self-regulation interact.