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The Peaceful Practice Program, Part One: Stress Management and Mindfulness
Session One: Stress Management and Mindfulness, 90 minutes

Objectives:

Understand stress and its effects on our body, mind and life

Understand the benefits of meditation and mindfulness

Learn how to meditate and establish a meditation practice

Learn strategies to better manage your response to stress in the moment

Taught by Dawn Kulongowski DDS
The Peaceful Practice LLC (AGD#405390)
1.5 CEUs
Subject Code: 770,550

Oct 10, 2022 07:00 PM in Eastern Time (US and Canada)

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Registration fee $129.00USD
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