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Experts@Elmwood: Rachel Simmons

How to Help Girls Move Beyond Impossible Standards of Success to Live Happy, Healthy, Fulfilled Lives

Rachel is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. In her most recent bestselling book, Enough As She Is, Rachel explores the fact that while girls have never been more successful, they have also never struggled more with anxiety, stress and depression. In this talk, Rachel translates the toxic messages about achievement that girls have internalized, and teaches parents the tools to help girls practice self-compassion, redefine success, pursue purpose, and—most importantly—let them know they are enough as they are.

Jan 19, 2021 06:30 PM in Eastern Time (US and Canada)