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Change Your Posture, Change Your LIfe with YogAlign
Oct 13- 18
6 Day
Change Your Posture, Change Your Life with YogAlign, Take the time to do the posture reboot practice 6 days in a row and see how you can change your posture and keep aligned, fit and pain-free. Instructed by MIchaelle Edwards, creator of the YogAlign/FitAlign posture alignment techniques. Using breath- based neuromuscular re-patterning, self massage and functional movements and core exercises. Please note the Hawaii time zone below.
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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Michaelle Edwards.