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Whole Family Self-Care
How often do we think about self-care? How often do we think it is something to be done alone? As Action for Healthy Kids has pointed out family self-care can "support healthy communication and create a better understanding for how to support our loved ones." Join TBH along with Lorraine Gibbings, LMHC and Melissa Sonthonax, LMHC in an interactive discussion on how we can improve our health both physically and emotionally as a family.

Nov 17, 2021 02:00 PM in Eastern Time (US and Canada)

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