Family life can be stressful at the best of times and even more so during the pandemic. Anger is a hard wired emotion, therefore can not be eliminated. It’s what we do with it that counts, I know many parents the consequences of its behaviour challenging.
Are you at the stage you’ve tried many techniques and frankly feel tired and defeated?.
Does your child:
Scream at the shops because he/she can’t have something they want?
Look at you with “the anger” in his eyes when you tell him/her cant do something he/she wants to do?
Often defy you even if it is a small request.
Sometimes kick and hit you?
Have a meltdown for a simple request such as bedtime or leaving in the morning for school?
In addition, do you dread saying no to them?
Join this one and a half-hour interactive workshop and learn how to:
Understand what’s beneath the anger, triggers for meltdowns and tantrums.
Learn some basic neuroscience, “fight and flight” response and the role of your child’s amygdala(s), and why this may impact on escalating the behavior.
Understand how to respond to the “big feelings” with compassion, mindfulness, and wise parenting to help everyone to “cool and calm down”. Children’s brains depend on relationships to build self-regulatory circuitry.
Lte's use this time to empower and transform.